Source: Verywell Mind
As the world works to emerge from a global pandemic, conflict and war are breaking out around the world, you notice people talking about the rapture more frequently, and you realize that artificial intelligence is no longer science fiction; it's understandable if your fear of the future has reached an all-time high. That said, if you're starting to find that it's impacting your ability to function or make decisions, it may be time to seek help.